Healthy peanut butter cookies, the signature ingredient that is tasting the cookies that eat peanuts fondly, is a matter of bringing water to their mouths. Creating the structure of your mouth, those who do not eat traditional peanuts will also like it. You can make it with evening tea or even for children. There are very tasty and quick cookies.
Healthy and delicious healthy peanut butter cookies made it with only 5 ingredients. Free of vegan and gluten. It is made sweet with maple syrup without eggs and butter.
Peanut butter cookies is a healthy sweet recipe that will meet the lack of cookies.
These healthy peanut butter cookies actually taste these peanut butter,
Simple low-carb cookies are nutritious. It is not only made up of 5 ingredients but it is also easy to make these peanut butter cookies, it is also amazing in taste. Delicious guilt-free recipe.
More granular and magical cookies made from peanut butter include no butter, no oil and no dough. It still has cookies for peanut butter with lots of fun.
Ingredients for Peanut Butter Cookies
To make this cookie as mentioned earlier, only chargers will be required. There are six simple components by adding one component to the extra. (the sixth ingredient is salt if you want to add). You have all the ingredients in the kitchen to make this cookies!
1-Creamy peanut butter Produced in combination with just one or two ingredients (use a brand with peanuts and salt).
2- Maple syrup –
Use pure maple syrup to make a good cookie.no artificial pancake syrup.use good diet for healthy life.
3- Vanilla extract –
Without it the floor of cookies looks a bit dull۔4- Almond flour –
Take its empty super fine almond flour. Or what you like.
5- Brown sugar is + granulated sugar.
Mix them both together. This mixture gives cookies a yummy taste and also prevents the cookie from spreading too much.
6- Salt –
It is optional what is the use of salt by spraying it from the top in a cookie.for good taste.
How to make Peanut Butter Cookies
Not using traditional flour, eggs or butter in this recipe, not much pot will be used to make it, so cookies can be made in a bowl. The following is the simple and easy way to make it ۔
1- Mix all the ingredients – Put peanut butter, maple syrup, vanilla and peanut butter in a mixing bowl and throw it well.
2- Add dry ingredients – After mixing all the ingredients, make a big ball by mixing it well by adding almond flour.
3- Shape cookies – Silicone baking mat , scope or baking sheet on a medium size cookie flatten each flour ball by pressing the fork. Make patterns from your choice then sprinkle salt on cookies made of this flour if you like.
4- Baking – Bake at 350 degrees F for 12 minutes or cookies until brown starts. Let the cookies cool on the rack after they’re made. The recipe for healthy peanut butter cookies is ready to eat. And enjoy! ☺️
Nutrition facts and Information
This nutritional calculator is only for analyzing the calories and nutrition facts directed. Is made to serve by calculating the components and size.
Delicious and healthy nutritious foods are made with only 5 ingredients. Maple syrup is made with sweet peanut butter cookies without eggs or butter.
- 1 cup almond flour
- ⅔ cup brown sugar + ¼ granulated sugar.
- ½ cup maple syrup, or honey
- 2 teaspoons vanilla extract
- 1 cup creamy or peanut butter.
- ¼ teaspoon salt for topping ( if desired).
INSTRUCTIONS for Healthy Peanut Butter Cookies
1 – Prepare the oven to bake, put the baking sheet in the upper third part of the oven. And preheat the oven at 350 degrees F line. Or putting a large baking sheet with a silicone baking mat.
2 – Now put healthy peanut butter, vanilla, and maple syrup in a mixing bowl. Once mix these ingredients and then add these things to almond flour and Keep the peanut butter and flour stirring until the dough is smooth and the peanut butter and all ingredients are well added to the batter.
3 – On a ready baking sheet, you can use a medium cookie scoop to give the dough a good shape. And if you do not have a scoop, you can shake the dough with a spoon and roll it into a small ball shape and press it.
4 – Flatten each ball made of flour with a fork and make a crispy pattern and also sprinkle a little salt over the cookie if you want it.
5 – Now bake these cookies until the cookies begin to crank upwards back these cookies for about 7 to 8 minutes. You take these cookies out of the oven carefully before their edges begin to turn even slightly brown.
6 – Leave cookies to cool on a hot sheet for 2 minutes after removing the oven. Gently slide over the rack to remove the baking sheet or a silicone from the pan with cookies. Let the cookies cool well. Repeat this way by shep the cookies from the rest of the dough, enjoy when the healthy peanut butter cookies recipe is prepared!
Replacement & Note
Almond flour – What is the use of almond flour in this healthy peanut butter cookie recipe for the best and good results? You can also use other flour, but good results are going to meet you with almond flour because it has low fat.
Peanut butter – As the name of this recipe is here, it is obvious that peanut butter is used and can use any seed or nut butter,.if seen from experience, the use of almond butter has proved to be delicious!
Maple syrup – Alternatively, you can use another liquid sweetener for example – honey or coconut nectar tested honey here and is very tasty. Personally, maple syrup tastes great.
For storage – You can use leftover cookies at room temperature for at least 3 days and maximum 5 days. And store these cookies in an airtight container to keep them in the refrigerator.
To freeze – Healthy peanut butter Cookies can be frozen in an airtight bag or storage container well in the freezer for 3 months and keep the cookies that are left in an airtight bag. And when to use, place them in the refrigerator for melting at night.
Is Peanut Butter Healthy for Your body?
Peanut Butter is mostly use by health-conscious people and is healthy for your body. only 1% fat is include per/cookie.